About the project

This is the website of the Hatha Yoga app for iPhone. Everything you can study on your own is open here: 182 asanas with photos and technique, 36 sequences, 8 pranayamas, 4 shatkarmas, Sun Salutation (Surya Namaskar) and short reads on theory.

All the theory on the site is free: the poses, the order of poses in each sequence, the steps of the breathing practices. The app turns the same material into practice: a voice guides you through the poses, a timer keeps time, and a breathing rhythm sets the pace. The app is available in Russian, English, Spanish and French.

The site is available in four languages. The app's texts are translated for each language, while the descriptions on the site are written separately to match how people search for yoga in different countries.

Questions about the app go through the support page; you'll find a link to it at the bottom of every page.